Your Healthy Habit Advent Calendar is on its way!Â
Enjoy a Christmas countdown with small daily actions to keep you on track with your healthy habits this holiday season.
What's Next:
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Check Your Inbox
Your calendar will be there soon! If you don’t see it within the next 10 minutes, check your junk/spam folder. Still nothing? No worries, just email us at [email protected] and we’ll help you out!
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Mark the
Date!
Mark the 1st of December in your diary to start opening the doors of your calendar!
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Introduce Yourself
Hit reply to the email with your Advent Calendar and introduce yourself! I'd love to hear more about you, your journey and goals, and what you most love about the holiday season!
Hey there, I'm Rebecca!
I help busy women struggling with consistency, find simple ways to fit health and fitness into their lives by breaking down their goals into manageable steps, so they can escape the restart cycle. and maintain a healthy lifestyle effortlessly.
I know just how hectic the holiday season can get. Between festive feasts, endless to-do lists, and trying to keep the kids entertained, staying consistent with healthy habits can feel like a big ask.
But here’s the thing: I believe staying consistent through the holidays isn’t about being perfect—it’s about making small, intentional choices that work for you. Whether that’s fitting in 10 minutes of movement, getting a better night’s sleep, or simply savoring the moment guilt-free, consistency is about doing what you can, when you can, and letting that be enough.
And that is why I created this advent calendar: to help you embrace the season while keeping your health and well-being in check, one daily action at a time.Â
Each day, you’ll continue to build momentum and stay connected to the habits that make you feel your best—without missing out on the holiday fun.
So, let's find that balance, make the most of the season, and have a happy, healthy, holidays!
